Quarterly · Q1 2026

Q1 2026 Freight Market Update

First-quarter spot rate behavior, lane heat, capacity exits, and broker tender mix.

Quick answer

Capacity exits continue. Expect another 2–4% spot lift through Q2.

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Key findings

  • $2.04/mi
    Van spot Q1 avg.
    +4.1%
  • $2.39/mi
    Reefer spot Q1 avg.
    +2.7%
  • $2.53/mi
    Flatbed spot Q1 avg.
    +0.4%

Lane heat

LaneSpot rateChange
Atlanta → Miami$2.34/mi+8%
Los Angeles → Dallas$1.96/mi+5%
Chicago → Atlanta$2.18/mi+3%
Stockton → Salt Lake City$1.71/mi−2%

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Takes ~60 seconds0% complete
Your equipmentSo we match the right freight
Where to reach youDirect dispatcher call, no call center
Secure & encrypted No spam, ever 60-min response
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